How many calories in Coconut Cream (M&S Made without Dairy)

How many calories in 1× teaspoon

12 g

28 kcal

How many calories in 1× tablespoon

25 g

59 kcal

How many calories in 2× tablespoon

50 g

119 kcal

How many calories in 1× cup

240 g

569 kcal

28 kcal

Energy value237

Proteins2.10

Animaln.d.

Plantn.d.

Fats24.30

Saturated20.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.30

Net carbs1.80

Sugars1.30

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Coconut Cream (M&S Made without Dairy)

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 2× tablespoon

How many calories in 1× cup

Nutritional values in Coconut Cream per 100 g:

How many vitamins in Coconut Cream:

How many minerals in Coconut Cream: