How many calories in Co-op Cashew Nuts (Co-op)
How many calories in 1× tablespoon
10 g
60 kcal
How many calories in 1× handful
25 g
149 kcal
How many calories in 2× handful
50 g
298 kcal
How many calories in 1× portion
100 g
595 kcal
60 kcal
Nutritional values in Co-op Cashew Nuts per 100 g:
Energy value595
Proteins18.00
Animaln.d.
Plant18.00
Fats44.00
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.00
Net carbs26.70
Sugars5.90
Cholesteroln.d.
Fibre3.30
How many vitamins in Co-op Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Co-op Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Co-op Cashew Nuts? Check out other :
- Truffle & Pecorino Nuts
- Tesco Whole Blanched Hazelnuts 100G
- Maple Salted Caramelised Cashews
- Sara Mixed Seeds 150g
- Walnoten
- Asda Sea Salt & Black Pepper Cashews have been relaunched with an improved recipe and newly updated 150g pack.
- Zeina Pecans 250g
- Almonds
- Salted Caramel Cashews, Caramelised Honey Salted Peanuts & Roasted Hazelnuts
- Original Salted Peanuts
- Bird's Eye Chilli Flavour Coated Peanuts
- East End Toor Dall Oily 2kg
Check out the that other users were looking for