How many calories in Classic Houmous (Lidl)
How many calories in 1× portion
50 g
176 kcal
How many calories in 2× portion
100 g
351 kcal
How many calories in 3× portion
150 g
527 kcal
How many calories in 0.5× portion
25 g
88 kcal
176 kcal
Nutritional values in Classic Houmous per 100 g:
Energy value351
Proteins6.60
Animaln.d.
Plantn.d.
Fats30.00
Saturated2.70
Monounsaturated10.20
Polyunsaturated8.20
Carbohydrates12.00
Net carbs6.40
Sugars0.60
Cholesteroln.d.
Fibre5.60
How many vitamins in Classic Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Classic Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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