How many calories in Ciabatta rolls (Waitrose)
How many calories in 1× piece
80 g
206 kcal
How many calories in 0.5× piece
40 g
103 kcal
How many calories in 2× piece
160 g
413 kcal
How many calories in 3× piece
240 g
619 kcal
206 kcal
Nutritional values in Ciabatta rolls per 100 g:
Energy value258
Proteins8.40
Animaln.d.
Plantn.d.
Fats3.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.50
Net carbs43.10
Sugars4.20
Cholesteroln.d.
Fibre3.40
How many vitamins in Ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ciabatta rolls? Check out other :
- Bułka żytnia auchan
- French Style Classic Baguette
- White seeded
- Red Leicester Ploughmans Sandwich
- Steamed Bun
- Nutoka filled croissants
- Bundys 8.5" Jumbo Side Slice
- Ancient grain roll
- Pure Bred Gluten Free Super Seeds 140g
- Mini Garlic & Coriander Naan Bread
- Brace's Family Bread 50% White & Wholemeal Thick Sliced Bread 800g
- Brown Rice Tortillas
Check out the that other users were looking for