How many calories in Cashews
How many calories in 50 g
50 g
292 kcal
How many calories in 100 g
100 g
583 kcal
How many calories in 150 g
150 g
875 kcal
How many calories in 200 g
200 g
1166 kcal
6 kcal
Nutritional values in Cashews per 100 g:
Energy value583
Proteins17.70
Animaln.d.
Plantn.d.
Fats48.20
Saturated9.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.10
Net carbs14.90
Sugars4.60
Cholesteroln.d.
Fibre3.20
How many vitamins in Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cashews? Check out other :
- Fairtrade Cashew Nuts
- Redskin Peanuts
- Noberasco Organic Roasted Peanuts (No Salt) 300g
- Tesco Ground Almonds 100G
- Sweet Chilli Cashews
- M&S Food Natural Walnuts have been repackaged with a new look, and retail in a 400g pack.
- Salt & Apple Cider Vinegar Keto Crunch Snack
- Crunchy Roasted Nut Mix
- KP Salted Cashews 30g
- Castania Regular Mix 300g
- Sun Valley Salt & Black Pepper Cashews 1kg
- Chilli & Lime Peanuts
Check out the that other users were looking for