How many calories in Cashew Nuts (Coop)
How many calories in 1× portion
30 g
176 kcal
How many calories in 2× portion
60 g
352 kcal
How many calories in 3× portion
90 g
528 kcal
How many calories in 0.5× portion
15 g
88 kcal
176 kcal
Nutritional values in Cashew Nuts per 100 g:
Energy value587
Proteins17.67
Animaln.d.
Plantn.d.
Fats46.67
Saturated9.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs18.00
Sugars4.67
Cholesteroln.d.
Fibren.d.
How many vitamins in Cashew Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cashew Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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