How many calories in Breaded White Fish Fillets (Just essentials by Asda)
How many calories in 1× portion
500 g
1050 kcal
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
1050 kcal
Nutritional values in Breaded White Fish Fillets per 100 g:
Energy value210
Proteins12.00
Animaln.d.
Plantn.d.
Fats9.20
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs19.00
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Breaded White Fish Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded White Fish Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Breaded White Fish Portions
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