How many calories in Black bean (Asia Specialities)
How many calories in 1× teaspoon
10 g
11 kcal
How many calories in 2× teaspoon
20 g
22 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 1× portion
60 g
67 kcal
11 kcal
Nutritional values in Black bean per 100 g:
Energy value111
Proteins1.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.60
Net carbs21.70
Sugars19.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Black bean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Black bean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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