How many calories in ASDA whole milk (Asda)
How many calories in 0.5× pint
284 g
185 kcal
How many calories in 1× pint
568 g
369 kcal
How many calories in 1× cup
220 g
143 kcal
How many calories in 2× cup
440 g
286 kcal
369 kcal
Nutritional values in ASDA whole milk per 100 g:
Energy value65
Proteins3.40
Animal0
Plant0
Fats3.60
Saturated2.30
Monounsaturated0
Polyunsaturated0
Carbohydrates4.70
Net carbs4.70
Sugars4.70
Cholesterol0
Fibre0
How many vitamins in ASDA whole milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA whole milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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