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How many calories in African Jollof Rice, Chicken & Mixed Vegetables (Nice & Spicy...)

Nutritional values in African Jollof Rice, Chicken & Mixed Vegetables per 100 g:

Energy value463

Proteins8.41

Animaln.d.

Plantn.d.

Fats2.58

Saturated0.40

Monounsaturated1.08

Polyunsaturated0.74

Carbohydrates14.23

Net carbs13.13

Sugars1.92

Cholesteroln.d.

Fibre1.10

How many vitamins in African Jollof Rice, Chicken & Mixed Vegetables:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in African Jollof Rice, Chicken & Mixed Vegetables:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application