How many calories in 100% spelt gepoft (AH)
How many calories in 1× package
150 g
548 kcal
How many calories in 2× package
300 g
1095 kcal
How many calories in 3× package
450 g
1643 kcal
How many calories in 0.5× package
75 g
274 kcal
548 kcal
Nutritional values in 100% spelt gepoft per 100 g:
Energy value365
Proteins16.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.00
Net carbs57.00
Sugars2.00
Cholesteroln.d.
Fibre9.00
How many vitamins in 100% spelt gepoft:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% spelt gepoft:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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