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How many calories in Yorkshire ham (M From Our Deli (Morrisons))

How many calories in 1× slice

20 g
30 kcal

How many calories in 2× slice

40 g
60 kcal

How many calories in 3× slice

60 g
89 kcal

How many calories in 4× slice

80 g
119 kcal
30 kcal

Nutritional values in Yorkshire ham per 100 g:

Energy value149
Proteins19.60
Animal0
Plant0
Fats6.30
Saturated1.40
Monounsaturated0
Polyunsaturated0
Carbohydrates3.70
Net carbs3.20
Sugars1.40
Cholesterol0
Fibre0.50

How many vitamins in Yorkshire ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Yorkshire ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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