How many calories in Whiting, in crumbs, fried in blended oil
How many calories in 1× piece
92 g
176 kcal
How many calories in 2× piece
184 g
351 kcal
How many calories in 3× piece
276 g
527 kcal
How many calories in 4× piece
368 g
703 kcal
176 kcal
Nutritional values in Whiting, in crumbs, fried in blended oil per 100 g:
Energy value191
Proteins18.10
Animaln.d.
Plantn.d.
Fats10.30
Saturated1.10
Monounsaturated3.70
Polyunsaturated5.00
Carbohydrates6.40
Net carbs6.40
Sugars0.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Whiting, in crumbs, fried in blended oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whiting, in crumbs, fried in blended oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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