How many calories in Wasa Sesame & Sea Salt Tender Crispbread 290 g (Wasa)
How many calories in 1× piece
14.5 g
59 kcal
How many calories in 1× package
290 g
1177 kcal
How many calories in 2× piece
29 g
118 kcal
How many calories in 2× package
580 g
2355 kcal
59 kcal
Nutritional values in Wasa Sesame & Sea Salt Tender Crispbread 290 g per 100 g:
Energy value406
Proteins12.00
Animal0
Plant12.00
Fats10.00
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs58.00
Sugars3.50
Cholesteroln.d.
Fibre6.00
How many vitamins in Wasa Sesame & Sea Salt Tender Crispbread 290 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wasa Sesame & Sea Salt Tender Crispbread 290 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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