How many calories in Wafer Thin Turkey Ham (Bernard Matthews)
How many calories in 1× package
250 g
260 kcal
How many calories in 0.5× package
125 g
130 kcal
How many calories in 100 g
100 g
104 kcal
How many calories in 150 g
150 g
156 kcal
260 kcal
Nutritional values in Wafer Thin Turkey Ham per 100 g:
Energy value104
Proteins13.60
Animaln.d.
Plantn.d.
Fats4.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.50
Sugars1.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Wafer Thin Turkey Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wafer Thin Turkey Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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