How many calories in Wafer Thin Ham (Quorn)
How many calories in 1× package
170 g
199 kcal
How many calories in 0.5× package
85 g
99 kcal
How many calories in 1× slice
20 g
23 kcal
How many calories in 2× slice
40 g
47 kcal
199 kcal
Nutritional values in Wafer Thin Ham per 100 g:
Energy value117
Proteins17.60
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.90
Net carbs0.50
Sugars0.70
Cholesteroln.d.
Fibre5.40
How many vitamins in Wafer Thin Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wafer Thin Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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