How many calories in Tzatziki
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
19 kcal
How many calories in 2× tablespoon
50 g
38 kcal
How many calories in 1× cup
250 g
190 kcal
9 kcal
Nutritional values in Tzatziki per 100 g:
Energy value76
Proteins3.40
Animaln.d.
Plantn.d.
Fats5.50
Saturated3.58
Monounsaturated1.34
Polyunsaturated0.15
Carbohydrates3.40
Net carbs3.40
Sugars3.00
Cholesterol8.80
Fibren.d.
How many vitamins in Tzatziki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tzatziki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tzatziki? Check out other :
- Fish Sauce
- Barbecue Sauce
- Hot Chilli Con Carne
- Jack's Guacamole is now available and retails in a 125g pack.
- Houmous
- Egg Halves & Mustard Mayonnaise Dip
- Love Me Tender Galangal 100g
- The Scullery Hot & Spicy Sauce 250ml
- UNCLE BEN'S® Sweet & Sour 450g
- Tropical Sun Concentrated Rum Flavouring Essence 28ml
- M&S Food Viva! Summer Naga Chilli Sauce is now available, and retails in a 160g pack.
- Asian Style Dark Soy Sauce
Check out the that other users were looking for