How many calories in Tomato & Chilli Couscous (Ainsley Harriott)
How many calories in 1× package
100 g
135 kcal
How many calories in 0.5× package
50 g
68 kcal
How many calories in 1× portion
130 g
176 kcal
How many calories in 100 g
100 g
135 kcal
135 kcal
Nutritional values in Tomato & Chilli Couscous per 100 g:
Energy value135
Proteins4.85
Animaln.d.
Plantn.d.
Fats1.15
Saturated0.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.31
Net carbs23.31
Sugars2.31
Cholesteroln.d.
Fibre2.00
How many vitamins in Tomato & Chilli Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tomato & Chilli Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tomato & Chilli Couscous? Check out other :
- Sweet Potato Wedges with a Creamy Pesto Dip
- Tastesmiths Goan Fish/Prawn Curry 145g
- Chicken okonomiyaki
- Roasted Vegetable Cous Cous
- French Fries Small
- Hermolis Kosher Food Specialists Plum Tomato Soup 250g
- Heinz Five Beanz Trio Pack 3 x 415g
- Prepared British Maris Piper Potatoes
- Kebab z kurczaka
- Quesadilla Meal with Nachos - Beef (Regular)
- Thin Crust stonebaked Double pepperoni pizza
- Chinese Style Char Siu Long Grain Rice
Check out the that other users were looking for