How many calories in Sweet Potato Mash (Asda Extra Special)
How many calories in 1× package
400 g
356 kcal
How many calories in 0.5× package
200 g
178 kcal
How many calories in 100 g
100 g
89 kcal
How many calories in 150 g
150 g
134 kcal
356 kcal
Nutritional values in Sweet Potato Mash per 100 g:
Energy value89
Proteins1.20
Animaln.d.
Plantn.d.
Fats4.60
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs6.10
Sugars4.70
Cholesteroln.d.
Fibre3.10
How many vitamins in Sweet Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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