How many calories in Strong White Flour (Matthews)
How many calories in 1× teaspoon
8 g
27 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× cup
70 g
239 kcal
How many calories in 1× cup
140 g
477 kcal
27 kcal
Nutritional values in Strong White Flour per 100 g:
Energy value341
Proteins12.20
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.20
Monounsaturated0.10
Polyunsaturated0.60
Carbohydrates75.30
Net carbs72.20
Sugars1.40
Cholesteroln.d.
Fibre3.10
How many vitamins in Strong White Flour:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strong White Flour:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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