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How many calories in Smoked mackerel flakes (Tesco)

How many calories in 1× package

120 g
378 kcal

How many calories in 0.5× package

60 g
189 kcal

How many calories in 100 g

100 g
315 kcal

How many calories in 150 g

150 g
473 kcal
378 kcal

Nutritional values in Smoked mackerel flakes per 100 g:

Energy value315
Proteins22.10
Animaln.d.
Plantn.d.
Fats24.60
Saturated5.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.40
Net carbs1.40
Sugars0.10
Cholesteroln.d.
Fibre0

How many vitamins in Smoked mackerel flakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Smoked mackerel flakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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