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How many calories in Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce (Nixe)

Nutritional values in Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce per 100 g:

Energy value165

Proteins13.30

Animaln.d.

Plantn.d.

Fats9.20

Saturated2.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.20

Net carbs7.20

Sugars5.10

Cholesteroln.d.

Fibre0

How many vitamins in Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application