How many calories in Shiitake Mushrooms (Hatton Hill Natural)
How many calories in 1× package
30 g
57 kcal
How many calories in 0.5× package
15 g
29 kcal
How many calories in 50 g
50 g
96 kcal
How many calories in 100 g
100 g
191 kcal
57 kcal
Nutritional values in Shiitake Mushrooms per 100 g:
Energy value191
Proteins17.00
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs0
Sugars0.80
Cholesteroln.d.
Fibre37.70
How many vitamins in Shiitake Mushrooms:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shiitake Mushrooms:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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