How many calories in Shepherd's pie
How many calories in 1× portion
150 g
167 kcal
How many calories in 2× portion
300 g
333 kcal
How many calories in 0.5× portion
75 g
83 kcal
How many calories in 3× portion
450 g
500 kcal
167 kcal
Nutritional values in Shepherd's pie per 100 g:
Energy value111
Proteins5.80
Animaln.d.
Plantn.d.
Fats5.90
Saturated2.02
Monounsaturated2.21
Polyunsaturated1.08
Carbohydrates9.20
Net carbs9.20
Sugars0.90
Cholesterol19.10
Fibren.d.
How many vitamins in Shepherd's pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd's pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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