How many calories in Sesame Rye Crispbread (Ryvita)
How many calories in 1× package
250 g
938 kcal
How many calories in 0.5× package
125 g
469 kcal
How many calories in 1× piece
12 g
45 kcal
How many calories in 2× piece
24 g
90 kcal
938 kcal
Nutritional values in Sesame Rye Crispbread per 100 g:
Energy value375
Proteins10.50
Animaln.d.
Plantn.d.
Fats7.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.30
Net carbs40.80
Sugars2.00
Cholesteroln.d.
Fibre17.50
How many vitamins in Sesame Rye Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sesame Rye Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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