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How many calories in Sensational Sweet Chilli Spelt (Jamie Oliver Keep It Simple)

Nutritional values in Sensational Sweet Chilli Spelt per 100 g:

Energy value197

Proteins5.60

Animaln.d.

Plantn.d.

Fats4.20

Saturated0.70

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates32.40

Net carbs27.40

Sugars2.50

Cholesteroln.d.

Fibre5.00

How many vitamins in Sensational Sweet Chilli Spelt:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Sensational Sweet Chilli Spelt:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application