How many calories in Seaweed Houmous (Me Too! from Ramona's Kitchen)
How many calories in 1× teaspoon
10 g
27 kcal
How many calories in 2× teaspoon
20 g
54 kcal
How many calories in 1× tablespoon
20 g
54 kcal
How many calories in 1× portion
250 g
673 kcal
27 kcal
Nutritional values in Seaweed Houmous per 100 g:
Energy value269
Proteins6.40
Animaln.d.
Plantn.d.
Fats21.20
Saturated1.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.30
Net carbs5.20
Sugars0.60
Cholesteroln.d.
Fibre5.10
How many vitamins in Seaweed Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Seaweed Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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