How many calories in Scottish salmons file (Waitrose)
How many calories in 1× package
240 g
463 kcal
How many calories in 2× package
480 g
926 kcal
How many calories in 3× package
720 g
1390 kcal
How many calories in 0.5× package
120 g
232 kcal
463 kcal
Nutritional values in Scottish salmons file per 100 g:
Energy value193
Proteins22.60
Animaln.d.
Plantn.d.
Fats11.10
Saturated2.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Scottish salmons file:
Do you like Scottish salmons file? Check out other :
- Sticky Miso Glazed Cod Fillets
 - Melting Middle Salmon & Alaska Pollock Chunky Fish Cakes with a Lemon Hollandaise Sauce
 - Fish & Potato Crunch
 - Eridanous Whole Squid is now available, and retails in a 630g pack.
 - Lightly Smoked Shetland Salmon Fillets
 - Chargrilled Squid Rings with Salt & Pepper
 - Cod Melt in the Middle Fishcakes
 - Neptun Herring in Tomato Sauce 170g
 - Scottish Strong Oak Smoked Salmon
 - Breaded Haddock Fillets
 - Lidl Halloween Spooky Fish Nuggets are now available for Halloween 2024 and retail in a 400g pack.
 - Coronation Tuna
 


