How many calories in Sardine Paste (Sol & Mar)
How many calories in 1× package
88 g
219 kcal
How many calories in 1× portion
22 g
55 kcal
How many calories in 2× package
176 g
438 kcal
How many calories in 3× package
264 g
657 kcal
219 kcal
Nutritional values in Sardine Paste per 100 g:
Energy value249
Proteins9.90
Animaln.d.
Plantn.d.
Fats21.00
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars1.40
Cholesteroln.d.
Fibren.d.
How many vitamins in Sardine Paste:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Paste:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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