How many calories in Recipe No. 09 Wholemeal Ciabattin Sourdough Bread (JASON'S SOURDOUGH)
How many calories in 1× package
580 g
1276 kcal
How many calories in 50 g
50 g
110 kcal
How many calories in 100 g
100 g
220 kcal
How many calories in 150 g
150 g
330 kcal
1276 kcal
Nutritional values in Recipe No. 09 Wholemeal Ciabattin Sourdough Bread per 100 g:
Energy value220
Proteins11.70
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.30
Net carbs30.80
Sugars2.20
Cholesteroln.d.
Fibre6.50
How many vitamins in Recipe No. 09 Wholemeal Ciabattin Sourdough Bread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Recipe No. 09 Wholemeal Ciabattin Sourdough Bread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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