How many calories in Raw Ham from Poggio (Citterio Tagliofresco)
How many calories in 1× package
70 g
160 kcal
How many calories in 0.5× package
35 g
80 kcal
How many calories in 100 g
100 g
229 kcal
How many calories in 150 g
150 g
344 kcal
160 kcal
Nutritional values in Raw Ham from Poggio per 100 g:
Energy value229
Proteins28.00
Animaln.d.
Plantn.d.
Fats13.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Raw Ham from Poggio:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raw Ham from Poggio:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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