How many calories in Raisin Peanut Gourmet Spread (Biona Organic Creations)
How many calories in 1× teaspoon
15 g
80 kcal
How many calories in 2× teaspoon
30 g
159 kcal
How many calories in 1× tablespoon
30 g
159 kcal
How many calories in 1× portion
250 g
1328 kcal
80 kcal
Nutritional values in Raisin Peanut Gourmet Spread per 100 g:
Energy value531
Proteins22.70
Animaln.d.
Plantn.d.
Fats42.80
Saturated5.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.20
Net carbs15.90
Sugars3.50
Cholesteroln.d.
Fibre8.30
How many vitamins in Raisin Peanut Gourmet Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Raisin Peanut Gourmet Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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