How many calories in Quarter Sourdough (Mark & Spencer)
How many calories in 0.5× portion
50 g
125 kcal
How many calories in 1× portion
100 g
250 kcal
How many calories in 2× portion
200 g
500 kcal
How many calories in 3× portion
300 g
750 kcal
250 kcal
Nutritional values in Quarter Sourdough per 100 g:
Energy value250
Proteins7.70
Animal0
Plant0
Fats1.30
Saturated0.20
Monounsaturated0
Polyunsaturated0
Carbohydrates50.00
Net carbs45.60
Sugars3.80
Cholesterol0
Fibre4.40
How many vitamins in Quarter Sourdough:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Quarter Sourdough:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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