How many calories in Pork Shoulder with Honey, Garlic & Rosemary (Waitrose Easy To Cook)

How many calories in 1× package

500 g
1117 kcal

How many calories in 0.5× package

250 g
558 kcal

How many calories in 1× portion

150 g
335 kcal

How many calories in 100 g

100 g
223 kcal
1117 kcal

Nutritional values in Pork Shoulder with Honey, Garlic & Rosemary per 100 g:

Energy value223
Proteins21.73
Animaln.d.
Plantn.d.
Fats14.00
Saturated4.73
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.53
Net carbs2.40
Sugars2.33
Cholesteroln.d.
Fibre0.13

How many vitamins in Pork Shoulder with Honey, Garlic & Rosemary:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pork Shoulder with Honey, Garlic & Rosemary:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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