How many calories in Pork Escalopes with a Gruyere & Mustard Crust (Waitrose Easy To Cook)
How many calories in 1× package
244 g
496 kcal
How many calories in 1× portion
122 g
248 kcal
How many calories in 100 g
100 g
203 kcal
How many calories in 150 g
150 g
305 kcal
496 kcal
Nutritional values in Pork Escalopes with a Gruyere & Mustard Crust per 100 g:
Energy value203
Proteins26.15
Animaln.d.
Plantn.d.
Fats9.02
Saturated1.64
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.51
Net carbs4.43
Sugars0.25
Cholesteroln.d.
Fibre0.08
How many vitamins in Pork Escalopes with a Gruyere & Mustard Crust:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pork Escalopes with a Gruyere & Mustard Crust:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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