How many calories in Peanuts, raisins and chocolate chips
How many calories in 1× tablespoon
12 g
53 kcal
How many calories in 2× tablespoon
24 g
107 kcal
How many calories in 1× handful
40 g
178 kcal
How many calories in 2× handful
80 g
356 kcal
53 kcal
Nutritional values in Peanuts, raisins and chocolate chips per 100 g:
Energy value445
Proteins12.30
Animaln.d.
Plantn.d.
Fats24.50
Saturated7.30
Monounsaturated10.10
Polyunsaturated5.70
Carbohydrates45.90
Net carbs45.90
Sugars42.90
Cholesterol7.00
Fibren.d.
How many vitamins in Peanuts, raisins and chocolate chips:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Peanuts, raisins and chocolate chips:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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