How many calories in Oven Baked Ham (SPAR)
How many calories in 1× package
120 g
164 kcal
How many calories in 0.5× package
60 g
82 kcal
How many calories in 100 g
100 g
137 kcal
How many calories in 150 g
150 g
206 kcal
164 kcal
Nutritional values in Oven Baked Ham per 100 g:
Energy value137
Proteins23.10
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs1.50
Sugars2.40
Cholesteroln.d.
Fibre1.00
How many vitamins in Oven Baked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven Baked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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