How many calories in Multi-grain crispbread (Ryvita)
How many calories in 1× package
250 g
925 kcal
How many calories in 0.5× package
125 g
463 kcal
How many calories in 1× piece
12 g
44 kcal
How many calories in 2× piece
24 g
89 kcal
925 kcal
Nutritional values in Multi-grain crispbread per 100 g:
Energy value370
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs37.70
Sugars4.90
Cholesteroln.d.
Fibre18.30
How many vitamins in Multi-grain crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multi-grain crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multi-grain crispbread? Check out other :
- Salt & Vinegar Rice & Corn Cakes
- High Fibre Crackers
- Żytnie pieczywo chrupkie
- Sea Salt & Olive Oil Breadsticks
- Osem Wheaten Cracker 250g
- Black Rice & Turmeric Crackers
- Oven Baked Cheese & Pumpkin Seed Crispbread
- Savoury Biscuits for Cheese
- Chestnut & Celery Seed Wheat Biscuits
- Onion & Garlic Crackers
- Crostini Crackers with Rosemary
- Black Sesame & Seaweed Oat Biscuits