How many calories in Moroccan Inspired Couscous (Tesco Finest)
How many calories in 1× package
230 g
437 kcal
How many calories in 0.5× package
115 g
218 kcal
How many calories in 100 g
100 g
190 kcal
How many calories in 150 g
150 g
285 kcal
437 kcal
Nutritional values in Moroccan Inspired Couscous per 100 g:
Energy value190
Proteins4.70
Animaln.d.
Plantn.d.
Fats5.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.90
Net carbs25.20
Sugars7.60
Cholesteroln.d.
Fibre3.70
How many vitamins in Moroccan Inspired Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Moroccan Inspired Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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