How many calories in Milk & Cooked Chocolate Spread (M&S)
How many calories in 1× teaspoon
15 g
86 kcal
How many calories in 2× teaspoon
30 g
171 kcal
How many calories in 1× tablespoon
30 g
171 kcal
How many calories in 1× portion
400 g
2284 kcal
86 kcal
Nutritional values in Milk & Cooked Chocolate Spread per 100 g:
Energy value571
Proteins2.90
Animaln.d.
Plantn.d.
Fats36.60
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates57.00
Net carbs56.00
Sugars53.20
Cholesteroln.d.
Fibre1.00
How many vitamins in Milk & Cooked Chocolate Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milk & Cooked Chocolate Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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