How many calories in Mezze Selection (Marks & Spencer Taste Lebanon)
How many calories in 1× package
300 g
525 kcal
How many calories in 0.5× package
150 g
263 kcal
How many calories in 100 g
100 g
175 kcal
How many calories in 200 g
200 g
350 kcal
525 kcal
Nutritional values in Mezze Selection per 100 g:
Energy value175
Proteins5.80
Animaln.d.
Plantn.d.
Fats9.10
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates15.40
Net carbs11.30
Sugars2.10
Cholesteroln.d.
Fibre4.10
How many vitamins in Mezze Selection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mezze Selection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mezze Selection? Check out other :
- M&M's 12 Chocolate Cupcakes Party Platter
- Chicken Katsu Curry with Sticky Jasmine Rice
- Delica Pumpkin Soup with Farro
- Oven-Roasted Meatballs with Paprika-Spiced Potatoes
- Mini Beef Burgers
- Boxing Day Turkey Curry Samosas
- Starry Thai Sky Soup
- Cream of Wild Mushroom Soup
- Chicken Soup
- Fajita Bites with Salsa
- Bolognese Calzone Pizza
- Pot Noodle Chicken & Mushroom
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad