How many calories in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives (Full of Goodness)
How many calories in 1× package
250 g
358 kcal
How many calories in 2× package
500 g
716 kcal
How many calories in 1× tablespoon
20 g
29 kcal
How many calories in 2× tablespoon
40 g
57 kcal
358 kcal
Nutritional values in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives per 100 g:
Energy value143
Proteins4.08
Animaln.d.
Plantn.d.
Fats4.08
Saturated0.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.80
Net carbs17.60
Sugars1.20
Cholesteroln.d.
Fibre3.20
How many vitamins in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean Quinoa with Wheat Berries, Tomatoes and Black Olives? Check out other :
- Chef William Mushroom Soup 2.5kg
- British white quinoa
- Potato Dauphinoise
- Chunky Chips
- Sage & Onion Stuffing with Bacon
- BOL Smokey Tomato & Lentil Protein Boosting Super Soup
- Mint & Parsley Potatoes
- Southern Fried French Fries
- Nishaan Green Chilli Paste 283g
- House of Orient Hummus with Mint 200 g
- Fresh Cheddar Mash
- Oak Smoked Cheddar & Onion Crispbakes
Check out the that other users were looking for