How many calories in Mediterranean inspired Houmous (Tesco)
How many calories in 1× teaspoon
10 g
23 kcal
How many calories in 2× teaspoon
20 g
46 kcal
How many calories in 1× tablespoon
20 g
46 kcal
How many calories in 1× portion
60 g
138 kcal
23 kcal
Nutritional values in Mediterranean inspired Houmous per 100 g:
Energy value230
Proteins6.10
Animaln.d.
Plantn.d.
Fats16.60
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.90
Net carbs7.60
Sugarsn.d.
Cholesteroln.d.
Fibre4.30
How many vitamins in Mediterranean inspired Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean inspired Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mediterranean inspired Houmous? Check out other :
- Houmous
- Roasted Beetroot Houmous
- Plum & Hoisin Stir Fry Sauce
- Meena Creamy Korma Sauce 425g
- Finest Aged Balsamic Vinegar Of Modena 250Ml
- Tesco Everyday Value Salsa 300G
- Winiary Pomysł na... Pork Chops Cutlets in Sauce with Green Pepper 44 g
- Sweet & Spicy Gochujang
- Schwartz Chinese 5 Spice Seasoning 325g
- Chocolate Dessert Topping
- Dinaclass Complete Curry Sauce Mix without Sultanas 4.54kg
- Makhani Mild Curry Sauce
Check out the that other users were looking for