How many calories in Mackerel fillets in tomato sauce (Mega Ryba)
How many calories in 1× package
170 g
155 kcal
How many calories in 2× package
340 g
309 kcal
How many calories in 3× package
510 g
464 kcal
How many calories in 0.5× package
85 g
77 kcal
155 kcal
Nutritional values in Mackerel fillets in tomato sauce per 100 g:
Energy value91
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturated1.20
Polyunsaturated0.70
Carbohydrates5.80
Net carbs5.80
Sugars5.40
Cholesterol0
Fibre0
How many vitamins in Mackerel fillets in tomato sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel fillets in tomato sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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