How many calories in Mackerel Fillets (Iceland A Taste of Summer)
How many calories in 1× package
240 g
727 kcal
How many calories in 0.5× package
120 g
364 kcal
How many calories in 100 g
100 g
303 kcal
How many calories in 150 g
150 g
455 kcal
727 kcal
Nutritional values in Mackerel Fillets per 100 g:
Energy value303
Proteins16.60
Animaln.d.
Plantn.d.
Fats22.70
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs5.80
Sugars0.80
Cholesteroln.d.
Fibre1.40
How many vitamins in Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets? Check out other :
- No Drain Tuna Chunks with a Little Sunflower Oil
- Sainsbury's Battered Haddock Fillets are now available, and retail in a 300g pack containing two units.
- Skinless & Boneless Line Caught Tuna Steaks
- Fish Goujons
- Dutch Style Specialities Lekkerbek is now available, and retails in a 250g pack containing two pieces.
- Scottish Responsibly Sourced Salmon Fillets
- Garlic & Herb Cod Fillets
- King Prawn Balti
- Japanese Style Katsu Curry Mackerel Fillets
- Scottish Mussels in Garlic Butter
- Signature Breaded Creamy Garlic Topped Cod Fillets with a Parmesan and Herb Crust
- True Tide White Shell Clams are now available and retail in a 500g pack.