How many calories in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g (Lisner)
How many calories in 30 g
30 g
98 kcal
How many calories in 50 g
50 g
163 kcal
How many calories in 75 g
75 g
245 kcal
How many calories in 100 g
100 g
326 kcal
3 kcal
Nutritional values in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g per 100 g:
Energy value326
Proteins6.40
Animaln.d.
Plantn.d.
Fats30.30
Saturated4.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs6.40
Sugars4.90
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner Herring a'la Matjas in Tzatziki Sauce 280 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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