How many calories in Lightly Salted Seaweed (M&S Food)
How many calories in 1× package
5 g
33 kcal
How many calories in 0.5× package
2.5 g
17 kcal
How many calories in 50 g
50 g
330 kcal
How many calories in 100 g
100 g
660 kcal
33 kcal
Nutritional values in Lightly Salted Seaweed per 100 g:
Energy value660
Proteins21.00
Animaln.d.
Plantn.d.
Fats52.00
Saturated3.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.30
Net carbs0.90
Sugars0.10
Cholesteroln.d.
Fibre17.40
How many vitamins in Lightly Salted Seaweed:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Seaweed:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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