How many calories in Lightly Salted Reduced Fat Spreadable (Ocado)
How many calories in 1× teaspoon
5 g
26 kcal
How many calories in 2× teaspoon
10 g
52 kcal
How many calories in 1× tablespoon
12 g
62 kcal
How many calories in 1× portion
500 g
2580 kcal
26 kcal
Nutritional values in Lightly Salted Reduced Fat Spreadable per 100 g:
Energy value516
Proteins0
Animaln.d.
Plantn.d.
Fats57.00
Saturated22.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Lightly Salted Reduced Fat Spreadable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lightly Salted Reduced Fat Spreadable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Soft Spread
- Fat spread (70-80% fat), not polyunsaturated