How many calories in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets (M&S Taste of the British Isles)

How many calories in 1× package

280 g

482 kcal

How many calories in 0.5× package

140 g

241 kcal

How many calories in 100 g

100 g

172 kcal

How many calories in 150 g

150 g

258 kcal

482 kcal

Energy value172

Proteins13.20

Animaln.d.

Plantn.d.

Fats9.20

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates8.50

Net carbs7.40

Sugars0.60

Cholesteroln.d.

Fibre1.10

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets (M&S Taste of the British Isles)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 150 g

Nutritional values in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets per 100 g:

How many vitamins in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets:

How many minerals in Lightly Dusted Lemon, Salt & Pepper Plaice Fillets: