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How many calories in John West Herring Fillets in Mustard and Dill Sauce 160g (John West)

Nutritional values in John West Herring Fillets in Mustard and Dill Sauce 160g per 100 g:

Energy value258

Proteins13.80

Animaln.d.

Plantn.d.

Fats20.60

Saturated3.60

Monounsaturatedn.d.

Polyunsaturated8.90

Carbohydrates4.30

Net carbs4.30

Sugars3.80

Cholesteroln.d.

Fibren.d.

How many vitamins in John West Herring Fillets in Mustard and Dill Sauce 160g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in John West Herring Fillets in Mustard and Dill Sauce 160g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application